04-24-2024, 05:46 PM
In honor of my man 4sure fallyall
Blasting the Peaveys and drinking a Natural Light
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04-24-2024, 05:46 PM
In honor of my man 4sure fallyall
04-24-2024, 06:51 PM
Yase.. drank a Terrapin for 4sure
04-24-2024, 07:12 PM
04-24-2024, 07:47 PM
Salute, 4 sure. watching the braves.
04-24-2024, 07:47 PM
Sitting on back porch raising a Gentleman Jack to 4sure.
04-24-2024, 07:56 PM
04-24-2024, 08:23 PM
04-24-2024, 08:28 PM
04-25-2024, 06:53 AM
(04-24-2024, 08:28 PM)Replying to Toasty BHow old are you...45-50? I got more serious about my health soon after I retired in 2022 and started a low carb low sugar diet. A desk job for 25 years can help put on the pounds, and I got lazy. Cut my beer consumption by more than half. Lost 50 pounds. Also started walking 5-6 days a week. Up to 6 days a week now. ROGA lost a bunch of weight (more than me) and he has some good info.(04-24-2024, 08:23 PM)Replying to JC-DAWG83(04-24-2024, 07:56 PM)Replying to Toasty B(04-24-2024, 07:47 PM)Replying to JC-DAWG83 Sitting on back porch raising a Gentleman Jack to 4sure. What kind of symptoms? If you'd rather not say here, I understand. Good luck though! |
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